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The Fundamentals of Healing Qigong
Six timeless lessons over six weeks to start turning your everyday life into a healing practice. This course covers key Qigong principles and how to effectively integrate them into your daily life. The course includes video lessons accompanied by PDFs with exercises to apply throughout each week.
Hula-lala: The Art Of Hula Hoops & Singing With Your Hips
Our innate nature is to be curious, playful & social. Hula hoops embody all three of these qualities. Over 48 classes No Mi will guide you through the intricacies of this joyful art covering one to seven hoops, reconnecting with your sacred femininity (men too!) and building a self loving relationship with your energetic centre, the belly.
The Dao of Self Healing
In the never ending cycle of work, achievement and progress we have become so driven and high paced that we've lost touch with the simple wisdoms of old that once made life meaningful. The Dao of Self Healing is dedicated to reconnecting with the self, regaining some perspective and activating one's own innate self healing capabilities.
