Workshops & Cleansing

We all take great care of our cars buying the best quality fuel and servicing them twice a year, so why don’t we do the same for our bodies? Wobbly Spoon’s one-on-one Wellness & Holistic Healing Consultations offer guidance on ways to promote and restore balance and health within the body, mind and soul. They teach the fundamentals of breath, posture, Qigong, Daoyin, balancing the body's pH through nutrition, how to eat in line with the seasons, organ cleansing, juice cleansing & water fasting.

These are workshops/retreats tailor made to suit individuals, groups or retreat centers. Days begin practicing Qigong in nature from 8am, followed by theoretical, practical & experiential classes on nutritional healing, Daoyin, the art of tea and can even include adventure trips into nature walking and rock climbing. Bring a notebook, comfortable loose fitting clothing, a curious mind and pricked ears! Suitable for the mature minded adolescents to the sprightly spirited seasoned souls, it’s never too late or early to take the first wobbly step. 

This seven day liver cleansing program involves ingesting malic acid (a natural substance found in apples) for the first six days to gently soften stones, stagnant bile, fat and old toxins stuck in the liver and gall bladder. On the sixth and seventh days magnesium sulfate salts are taken to open up the bile ducts and a liver flushing drink is taken to trigger the release of these old stuck toxins. 
 
Combining this powerful liver cleansing technique with nutritional healing, ancient Chinese philosophy, breathing, self-massage, meditation and healing sound techniques, also releases deep emotional and mental congestion. This leaves you feeling cleaner, clearer and calmer than ever.

This cleanse can be tailored toindividuals, groups, retreat centers and even online.

Juice Cleansing is a powerful tool for rebooting the entire body and kick-starting positive change in one's life. Juice cleansing has a two fold effect:

1) The restriction of calories has been scientifically proven to increase longevity and stimulate the regeneration of cells.

2) Potent phytonutrient and enzyme rich juices clean, purge and heal the body while having an anti-aging and vitalizing effect.

Wobbly Spoon tailor and personalize nutritional juice healing programs to suit individual's needs and set them on the path to self empowerment and self healing.

Periodic body cleansing is a tradition that has been practiced for thousands of years in almost every culture in the world. Ancient and modern Daoists, Buddhists, Christians, Jews and Muslims include ritual periods of fasting and dietary restriction as a means of purification. Water fasting is the most effective way to completely dredge and clean the bowels, purge the internal organs, purify the entire bloodstream, the tissues and lymphatic system and promote cellular regeneration. This natural healing process is accelerated by colon irrigation and is supported by cleansing supplements and nutrients. We encourage a gradual and soft approach to this powerful healing technique and emphasize developing self-understanding and wisdom in order to carry out water cleanses in a safe and sustainable way.